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Episode 2
Fad Diets that Work and Don’t Work
Ketogenic Diet, Intermittent Fasting, Calorie Counting, Military Diet, Plant-based Diet, and OMAD Diet—are these names familiar to you? Well, there is a high chance that you have tried one of them. Join us as we explore these fad diets and better alternatives for health maintenance, weight loss, and development of healthier eating habits!
Fad Diets! To Try or Not Try_ (Part 1).mIvy Pagente, Denise Cabrera ft. Ms. Jen Asoy
00:00 / 42:59
Fad Diets! To Try or Not to Try_ (Part 2Ivy Pagente, Denise Cabrera ft. Ms. Jen Asoy
00:00 / 19:24
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